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5 from 4 votes

Coffee Cake Energy Bites

Prep Time30 mins
Total Time30 mins
Course: Snack
Keyword: Energy Bites, Healthy Snack, Kid Friendly, Preworkout
Servings: 8 servings
Calories: 126kcal


  • 1 cup quick oats
  • 1 cup walnuts
  • 2 caramel rice cakes quaker or another brand
  • 2 tbsp almond butter
  • 1/4 cup strong brew coffee
  • 2 tbsp light brown sugar, divided
  • 2.5 tsp cinnamon, divided


  • In a food processor, combine the oats and walnuts and process until large crumbs form, do not overprocess
  • Break up the rice cakes and place them in the food processor with the oats and walnut crumbs, process until the rice cakes are well combined
  • Pour the crumb mixture into a large mixing bowl and add the almond butter, coffee, 1.5 TBSP light brown sugar, and 2 tsp of cinnamon (reserve the remaining brown sugar and cinnamon for dipping later)
  • With your hands, or a heavy duty spatula mix all ingredients together until well combined
  • Roll the mixture into approximately 1 TBSP size balls
  • Once you have all the balls rolled, combined the brown sugar and cinnamon you set aside earlier in a small dish and dip each ball in the topping
  • Store in the refridgerater in a tightly covered container


Macros for 2 energy bites:
126 calories
3.1 g protein
12.9 carbs
7.5 fatĀ