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Helping you overcome your biggest nutrition challenge and sharing ideas to help you get farther ahead with your goals.

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NUTRITION INTENSIVE SESSION

Teaching you how to restore metabolism, rebalance hormones, lose fat, gain muscle, and get stronger.

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PRIVATE NUTRITION & FITNESS COACHING

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Guiding & supporting you in-person at Fitness on Main to gain confidence and strength in the gym.

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IN-PERSON TRAINING SESSIONS

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Guiding & supporting you to set & adjust your own nutrition & fitness plans with feedback & recommendations from me inside our community. Membership options available. 

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The metabolism Mastermind

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