The Metabolism Mastermind

ONLINE COURSE & COACHING PROGRAM

The Metabolism Mastermind is a self paced course with expert support that teaches you how to lose weight without tanking your metabolism & keep it off without the yo-yo diet cycle. If you're ready to learn the foundations of biofeedback, nutrition, & fitness, and how they contribute to your metabolism, so you can lose weight sustainably, this program is for you. 

Apply now

This is for you

if...

  • You have a goal to lose weight and get healthier but you're tired of fad & yo-yo diets
  • You think your metabolism might be broken or your hormones are imbalanced
  • You want to have confidence & be more independent with your goals
  • You want to learn from someone who's been in your shoes & knows what you're going through

What you'll

Learn...

  • How to identify your current metabolic rate before a fat loss phase
  • How to identify your predicted metabolic rate & how to set up a fat loss phase
  • How to pair your nutrition with your fitness goals, including training, cardio, & daily steps
  • How to set up a post diet plan & options to help you keep the weight off for good

What you'll get

  • Macro based nutrition
  • 12 weeks of education
  • Video-based modules
  • Quick reference guides
  • Problem identification matrix
  • Goal decision chart
  • Goals & outcomes matrix
  • Interventions taxonomy 
  • Evaluation checklist
  • Progress tracking workbook
  • Calculations & adjustments workbook
  • Monday - Friday support for questions

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

  • Module 1: Lesson 1: Introduction
  • Module 1: Lesson 2: Calories & Macros
  • Module 1: Lesson 3: Pretracking

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

  • Module 2: Lesson 1: Categories & Factors of Metabolism
  • Module 2: Lesson 2: Metabolic Conditions & Foundations

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

  • Module 3: Lesson 1: TDEE & Pretracking Evaluation
  • Module 3: Lesson 2: Developing Your Metabolic Plan & Protocol

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

  • Module 4: Lesson 1: Nutrition Foundations
  • Module 4: Lesson 2: Nutritional Periodization & Calculations

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

  • Module 5: Lesson 1: Fitness Bioenergetics & Metabolic Pathways
  • Module 5: Lesson 2: Fitness Foundations
  • Module 5: Lesson 3: Fitness Periodization

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

  • Module 6: Lesson 1: Biofeedback Management

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

  • Module 7: Lesson 1: Mindset Foundations & Shifts

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

  • Module 8: Lesson 1: Common Metabolism Related Mistakes

Module 1: Introduction

Module 2: METABOLISM I

Module 3: METABOLISM II

Module 4: NUTRITION

Module 5: FITNESS

Module 6: BIOFEEDBACK

Module 7: MINDSET

Module 8: METABOLISM III

Bonuses

  • Meal Plan & Prep Guide
  • Grocery Shopping Guide
  • Food Swap Table Guide
  • Insoluble & Soluble Fiber Guide
  • Vitamins & Minerals Guide
  • Macro Cheatsheets Guide
  • Flexible Portions Guide
  • Reverse Dieting Guide
  • Training Intensity RPE Guide
  • Cycle & Fertility Guide
  • Bodyweight Fluctuations Guide

Not  Included: (Reserved for
private COACHING CLIENTS)

  • Weekly check ins
  • Private calls 
  • Private messaging 
  • Custom programming

LOOKING FOR PRIVATE COACHING?

click here

A peek inside

Why learn from me?

I let diet culture run my life for years, until I finally figured out how to get out of the cycle. Now I'm teaching you how to do the same so you can lose the weight & keep it off for good without missing out on life. 

After starting my coaching business, I realized I have a unique advantage in comparison to your average nutrition & fitness coach, I'm a nurse. I've spent the last almost 2 years coaching clients using systems & processes designed to help them not only look good, but perform well, and feel great. What it all boils down to is metabolism, after all, health is more than just looks.

I understand what you need when it comes to listening to what your body is trying to tell you, what to do with your food, and how the hell to figure out what type of fitness is best for you because I've been there - I underate & overtrained for so long that my hair fell out. It wasn't until I realized that feeling hollow & exhausted all the time wasn't normal. I had to figure out a better way. I've invested thousands of dollars beyond my professional nursing degree to learn from some of the best as it relates to nutritional & training periodization, taught countless private clients these methods, and I'm now I'm ready to teach these concepts inside my group coaching program, The Metabolism Mastermind. 

My Background & Qualifications
  • Master's Prepared Registered Nurse (Aspen & Northern Illinois University)
  • Certified Personal Trainer and Nutrition Coach (NASM)
  • Certified Macro Nutrition Expert (NASM/ISSA)
  • Program Design Specialist (The Movement System)
  • Functional Nutrition and Metabolism Specialist (Oracle Athletics)
  • Certified Strength and Conditioning Specialist ( National Strength & Conditioning Association)

"I have seen progress in my strength and weight loss progress as well. I feel better about myself as a whole and even feel like I have more energy with my kids. This is what I needed to get myself on a good track and have accountability so I don't just fall off the wagon. I have learned so much; my favorite has been the training I think. I never really had a comfort level with using the barbell or dumbbells really....they always seemed super intimidating."

- Brittany

Next

Previous

"Coaching with Danielle helped me put my physical and mental health first by being comfortable with saying "no" to things that required me to push off my "me time." Learning the importance of protein by seeing and seeing the difference it made by intentionally including it in my meals helped a lot too. I started listening to my body and getting enough sleep and started connecting food to hormones."

- Ina

Next

Previous

"Working with Dani has improved my understanding of nutrition and with more knowledge, my mindset has improved. Dani has taught me the importance of recognizing foods that fuel my body to become stronger without restricting the foods I love. Dani’s guidance with strength training makes me excited to exercise and the reward is my clothes fit better."

- Marsha

Next

Previous

-  Most  Savings  -

Pay in full

$569

One payment of

Apply now

-  Most  Flexible  -

Installments

$199

three payments of

APply now

3 month commitment 

Metabolism Mastermind Payment Options

ALUMNI MEMBERSHIP BONUS

  • Continued Access $79/mo (after the initial 3 months)

FAQ

Are you ready to learn how to lose weight & keep it off without tanking your metabolism?

I'm ready!

Yes

Would you like to add training to your program?

$457

One payment of

Join Today

No

$379

One payment of

Join Today

Yes

Would you like to add training to your program?

$264

TWO PAYMENTS OF

Join Today

No

$225

TWO PAYMENTS OF

Join Today