Diet Coaching: Carbon Diet Coach Review

***Disclaimer – this is my individual feedback on the application after using it for over 10 weeks. I am not affiliated with Carbon Diet Coach or any of its founders and this is not a sponsored review.*** You’ve probably used a food tracker in the past. MFP is one of the most popular, but there […]

(Discipline over) Workout Motivation

Then, when I finally got up, I would drag myself into the bathroom for a shower. After the shower I would pour myself (several) cups of coffee before I left for work. I would drink even more at work. Back then I lived off of coffee. My water intake was terrible too and so was […]