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dog lover,
city girl turned country,
cookie obsessed
I’m a master’s prepared, licensed public health registered nurse who transitioned to the coaching industry specializing in integrative and functional health & fitness with a focus on nutrition & performance. My past experiences include interdisciplinary nursing, executive healthcare leadership, and regulatory consulting.
When the pandemic hit in 2020, I was "forced" home to care for our family which ended up presenting me with the opportunity to expand my education & open my own coaching practice.
hey, i'm Dani.
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Learn how to look great, feel good, & move well with macros and movement.
Metabolism 101 guide
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Feel great, look good, & move well
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recent episodes
10
Macros & Movement While Traveling or Vacationing - Part 2
09
The worst mistake you can make when starting to track macros
08
Macros & Movement While Traveling or Vacationing - Part 1
"This is the best I've eaten in my entire life; I didn't realize how much better I could feel. Danielle helped me realize that what I thought were healthy choices, really were not. In fact, some of them weren't much better than eating my favorite candy bar. Now I get it and can make healthier choices!"
- Susan A.
client
My main goal was to transform my thought process on food, portion sizes, and to get back into a routine of working out. One of my favorite parts was definitely learning about food and nutrition, learning the macros and retraining the brain. What sets Soul Soar Integrative Wellness apart from other similar services is the time Danielle explains more about the food and nutrition, very important. It's all a mind changing thing.
