I’m the CEO + Founder of Soul Soar Integrative Wellness. I’m a Master’s prepared registered nurse, licensed public health nurse, professional health and wellness coach, certified personal trainer, and certified nutrition coach. I’m also a busy wife and Mom, so I know the deal! The struggle is real when it comes to finding time for yourself! I’m here to help you feel healthier, happier, and stronger, long term!
I’ll teach you how to prioritize your health and wellness without spending hours in the kitchen or at the gym. Together, we’ll work on regaining your daily energy and develop a better health mindset using evidence based food flexibility and strength training techniques.